.video-responsive{ I like t⦠Use lemongrass to reduce inflammation, boost circulation, and bringing relief to overused muscles and joints. Lemongrass oil enhances blood flow, in so doing reducing muscle spasms, pains and cramping. This detoxifying property of lemongrass oil could very well be linked to its diuretic nature. Try blending Lemongrass with Lemon, Palmarosa, Ginger, or Frankincense to promote well-being. Lemongrass oil also blends well with rosemary oil, sage oil, lavender oil, tea tree oil, peppermint oil to name a few. *These statements have not been evaluated by the Food and Drug Administration. Palmarosa â 4 drops. Your specific Lemongrass essential oil may or ⦠In an Oil Burner (also called a diffuser): Place 7-9 drops of a combination of up to 3 oils in enough water to fill the oil bassoon of the oil ⦠Lemongrass essential oil provides soothing relief of pains and pressure as well as keep those headaches away from you. As a general rule of thumb, always dilute essential oils before ⦠Consider adding a drop to your daily cleanser or moisturizer to help tone and purify skin. These can be used in many different ways. Most essential oil sleep blends contain Lavender, and as soon as its blended in with other oils, this synergy tends to be tolerated much wider across the board. Store oil in dark, airtight container. Each doTERRA essential oil undergoes extensive testing using CPTG Certified Pure Therapeutic Grade® methods, in order to ensure the purity and quality of each bottle of oil. Read more about using aromatherapy inhalers, Cassia Essential Oil Uses, Benefits and Recipes - EO Spotlight, Copaiba Essential Oil Uses, Benefits & Recipes - EO Spotlight, Agarwood Essential Oil Benefits and Uses (Oud Oil) - EO Spotlight, Cypress Essential Oil Recipes, Uses and Benefits Spotlight, Nootka Tree Essential Oil Benefits, Uses and Recipes - EO Spotlight, Melissa Essential Oil Benefits, Uses and Recipes - EO Spotlight, Oregano Essential Oil Recipes, Uses and Benefits - EO Spotlight, Cardamom Essential Oil Recipes, Uses and Benefits - EO Spotlight, Lemon Essential Oil Recipes, Uses and Benefits - EO Spotlight, 5 Powerful Reasons To Love White Fir Essential Oil Uses and Benefits, Essential Oil Diffuser Guide with Recipes, Sweet, lemony, green, and slightly fruity. If applying an essential oil topically (on your skin), you may perform a small patch test to an insensitive part of the body, use 1-2 drops in a teaspoon of carrier oil like jojoba oil, read more here. It is often used in perfumes, deodorants, detergents, and soaps. In addition to its unique flavor, Lemongrass essential oil promotes healthy digestion and acts as an overall tonic to the bodyâs systems when ingested. Try our Spa Escape Diffuser Blend recipe below for a calming effect. Fever Fighter. Looking for an essential oil recipe that uses Lemongrass essential oil? It was voted as a top 10 fan favorite essential oil for headaches. If you are ready to add Lemongrass essential oil to your essential oil collection, visit our Lemongrass oil page to see how to purchase your own. Other Ways To Use Lemongrass Essential Oil Lemongrass essential oil can be applied topically (always diluted), as a compress, in the bath, through direct inhalation, or diffuser. It has a cooling effect, and its anti-inflammatory actions reduce heat. } Blends well with Basil, Cardamom, or Spearmint. I am a Registered Nurse and Certified Aromatherapist that loves to look toward essential oils and aromatherapy for all natural physical, emotional and spiritual support. VanillaOrange and vanilla essential oil blend to try: On a cool fall evening, craft ⦠Try our Muscle tension Roller Blend recipe below. People can add lemongrass essential oil to a carrier oil, such as jojoba or coconut oil, and massage it into the skin. I use it as a fragrance for one of natural hand made soaps that I ⦠Dilute oil, then rub or spritz on skin before going outside. With a pungent aroma, Lemongrass essential oil is a favorite for massage, offers purifying benefits for the skin, and promotes a positive outlook. Its antiseptic properties and strong, happy scent make lemongrass a great choice for aromatherapy cleaning recipes. You will now be directed to the enrollment form. Basil ⦠Try our "Fridge Refresh" Spray recipe below to clean and deodorize your refrigerator. Lemongrass Essential Oil Uses. top:0; Diffuse 8â10 drops in your favorite diffuser or add a few drops to your cleaning formulas to fill your home with the clean and refreshing smell of Lemongrass and to help with musky odors. Lemongrass is a well known ingredient in lots of culinary delights especially in Asia. Athleteâs foot isnât only uncomfortable, but it ⦠Each oil, when brought to the USA goes through vigorous testing ⦠Lemongrass oil can be used as toner. This oil works on the body and mind to refresh and stimulate. Thank you so much for allowing me to be part of your essential oil journey. Directions: Add essential oils to diffuser with recommended water. And they make your house smell amazing! Examples of oils that are good to blend with lemongrass are geranium EO and peppermint EO. Resource Library - Free Printables & Guides, Lemongrass Essential Oil Uses, Benefits and Recipes - EO Spotlight, The Complete Book of Essential Oils and Aromatherapy. Blends well with vetiver, tea tree, black pepper, or coriander oils. Learn what essential oils are and how to use them. About: Commonly known as a Marigold, Tagetes should not be confused with Calendula Oil which is often seen using the same common name. Sign up for FREE today! overflow:hidden; Tisserand suggests the use be restricted to 0.5% maximum on the skin during pregnancy due to citral which could affect fetal development in high topical doses. Take a look at the screenshot below for a sneak peek. Digestion Support Belly Oil: Use 2 drops of lemongrass and 2 drops of peppermint with one tablespoon of jojoba oil blended in a recycled 15 ml essential oil bottle. Try 2 drops of Lemongrass and 2 drops of Sweet Marjoram in one tablespoon of carrier oil for a soothing rub. Massage a few drops onto abdomen to support healthy digestion. However, the uses for Lemongrass oil extend far beyond the kitchen. Add one to two drops of essential oil to your regular cleanser or mix it with a hydrosol such as tea tree or lavender hydrosol, to dilute and make an effective skin toner. Lemongrass oil does a great job in easing menstrual cramps. Find the best essential oils here or click here for a selection of essential oil massage blends. The essential oil is extracted through steam distillation of the grass. Read more about using aromatherapy inhalers. Lemongrass oil is capable of helping your hair by improving the hair follicles. Blends Well With: Bergamot -citrus oils â clary sage â jasmine â lavender â lemon. This product is not intended to diagnose, treat, cure, or prevent any disease. A tall, perennial plant, Lemongrass has a subtle citrus flavor and is used in Asian cuisine in soups, teas, and curries as well as with fish, poultry, beef, and seafood. Lemongrass essential oil blends well with a number of other EOs typically, oils in the citrus, mint, herbaceous and wood families. It possesses the amazing power to take care of a variety of digestive problems â such as gas, stomach discomfort, indigestion, etc. Lemongrass can lessen feelings of stress when inhaled. If you use Lemongrass essential oil for massage, dilute it with a carrier oil like. left:0; position:absolute; It can also support healthy digestion when used internally. Mind Balance Blend: In your diffuser mix lemongrass oil, lavender oil and cedar oil to promote emotional equilibrium. Harvesting lemongrass is a labor-intensive process, but for families in Southern India, it has been a way of life for generations. Lemongrass essential oil blends wonderfully with rosemary, lavender, citrus oils, eucalyptus, frankincense ⦠Lemongrass is considered to be a milder extract, but donât ⦠The aldehydes in Lemongrass essential oil also make Lemongrass useful for naturally repelling insects. Also Read: Lemongrass Oil for Acne - Benefits, ⦠I am newly researching the use of essential oils to use as personal fragrances. Get excited... the next time you log in it will be with our new upgraded login experience using your email! Possible skin sensitivity. The refreshing aroma combined with the oil’s soothing properties make it a popular choice for massage therapy. Organic lemongrass essential oil is a top note steam distilled from Cymbopogon flexuosus grass. This recipe is from our 22 Aromatherapy Massage Oil Recipes post. Lemongrass oil is an excellent deodorizer in the home due to its antimicrobial actions. Newbie to Oils? If you want to utilize the powerful flavor of Lemongrass essential oil, consider adding a few drops to entrees or meat dishes. Never use essential oils undiluted, in eyes or mucous membranes. height:0; Let sit for 2 minutes, then rinse with warm water. Similar to Tea tree, Lemongrass oil can also help promote the appearance of healthy fingernails and toenails.Try combining 1 drop lemongrass and 2 drops of tea tree to a roller bottle and fill the rest of the bottle with jojoba oil. Blend Lemongrass oil with the herbal scents of Basil , the fresh aroma of Spearmint , or the warm, spicy fragrance of Cardamom oil . Directions: Combine ingredients into bottle, shake and spray onto surfaces of fridge and freezer to cleanse and deodorize. Lemongrass Air Freshener: Make a simple and natural air freshener by adding 15 drops of oil to a 2 oz spray bottle and then fill the rest with water. Spritz around the house to naturally deodorizer the air. I love creating and sharing DIY Essential Oil Recipes & Blends. Once you know which oils to work well ⦠Inhalation: Place one drop in the palm of hand, rub hands together and inhale the aroma slowly and deeply. Avoid contact with eyes, inner ears, and sensitive areas. Mixing essential oils can be tricky if you donât know what essential oils blend well together. Always remember the dilution ratio should be 1-2% of essential oil or lesser, in a suitable carrier oil. top 10 fan favorite essential oil for headaches. You can also use lemongrass on wool dryer balls to freshen clothes in the dryer. Additionally, it also has very powerful and highly therapeutic oil that has countless functions in natural health. The soothing properties of Lemongrass essential oil also make it helpful for the body after physical activity. How would you you like to receive your verification code? It Blends well with other oils like Basil, Cardamom, ⦠Lemongrass is used extensively in the food and beverage industry. Essential Oil Combinations Listed below are some suggestions for essential oil combinations. Lemongrass essential oil naturally repels insects. A few basic precautions and a bit of planning makes it easy, safe and rewarding. Lemongrass â 3 drops. Use in your skin care routine to help promote clear and toned skin. To experience these benefits of Lemongrass, try combining it with. Be sure to dilute well with carrier oil. While there is a lot to consider when blending essential oils, the process is actually very simple. Blend Lemongrass oil with the herbal scents of Basil, the fresh aroma of Spearmint, or the warm, spicy fragrance of Cardamom oil. For your security you will be logged out of your account as you enroll this new member. Blend with marjoram essential oil for relieving muscle cramps and pain. It also has antioxidant properties that deal with free radicals that can cause disease. Diffuse Lemongrass oil inside or outside on your porch or patio to keep away mosquitos and bugs. A greater amount of rain fall creates a higher citral content in the lemongrass, which makes it superior for essential oil use. Plant Therapy clearly labels their oils "KidSafe" on the bottle if the oil can be used for children ages 2â10. Its antimicrobial and antifungal properties make lemongrass the perfect oil to add to your natural cleaning routine. It is also widely used in baked goods or candies in the food industry because of its distinct flavor. May be skin sensitizing. Lemongrass essential oil provides soothing relief of pains and pressure as well as keep those headaches away from you. )It's not just that it has the most amazingly refreshing, zingy aroma but also that it makes you feel good as well as being a fantastic overall tonic for your body.. Lemongrass oil is known for helping to maintain healthy gastrointestinal function. Some examples are cypress, geranium, ginger, cedarwood, ylang-ylang, sweet orange, rosemary, lavender, eucalyptus, peppermint, and pine. For many years, Lemongrass has been a common ingredient to add flavor to Asian soups, curries, beef, fish, teas, and more. It is deodorizing, antibacterial, and makes an effective insect repellent as well. height:100%; The evergreen lemongrass plant, also known as. Dilute 1 drop in 2 teaspoons of carrier oil and rub on chest, neck and down spine when febrile. The oilâs anti-bacterial qualities can actually help keep your hair healthy. Essential oils can seem scary and overwhelming as a beginner but it doesn't have to be. Lemongrass oil is a natural carminative, meaning it ⦠Headache Massage Oil: Add 4 drops of lemongrass and 1 oz of carrier oil (like jojoba oil) into a 1 oz dropper bottle. Because this is your first time logging in, please authenticate your account. There are many oils that lemongrass blends well with, this is not an exhaustive list, just some suggestions: Muscular aches and pains, gastrointestinal disorders, indigestion, colitis, diuretic, detoxifying, cellulite, fever, nonspecific infection, physical and mental exhaustion, acne, pimples, insect bites, insect repellent (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood, page 599). Diffusing Lemongrass essential oil or even using it topically can help keep bugs away. The essential oil has many uses and benefits. Thus Lemongrass Oil is a quick remedy for all your hair problems. Lemongrass oil detoxes the liver, digestive system as well as the pancreas and other organs. Lemongrass Oil for Bloating. Group your essential oils Before beginning to create your own aromatherapy recipes of any sort, a good starting point is to categorize your essential oils into ⦠Here at PrettyBlooming, we use essential oils in most of our skin care and I'm gonna show you how you can, too. Get our guide below or read more here: Essential Oils for Beginners. To use, roll on neck and shoulders to relieve muscle discomfort. Aromatica suggests the following blends with lemongrass: Blend with lemon eucalyptus essential oil for acute arthritis. See Essential Oil Safety for a complete list of constituents. Lemongrass contains purifying and toning benefits for the skin. Main Constituents: Geranial, neral. Lemongrass oil offers superb calming and soothing effects on the mind and body. It has been proven to act as a sedative on the nervous system. Keep out of reach of children. Dilute Lemongrass with V-6 Vegetable Oil Complex for massage after workouts, sports, or just a long and busy day. Its purifying properties make it a desirable oil for massages. The citral in lemongrass essential oil may help ease ⦠Massage on full body or on chest, neck and arms for uplifting effect. doTERRA chose Southern India as a sourcing location because of the high levels of rain fall in the area. Massage a few drops of blend into temples and back of neck for relief. Because Lemongrass oil includes subtle citrus notes; a pungent, smoky aroma; and a refreshing, herbaceous scent, it blends well for diffusion with a variety of oils that share similar qualities. BOTTLED IN THE USA â Handcraft Blends sources their oils from regions all over the world. Use essential oils with extreme caution on children, be sure you have researched the oil and that it is safe for use on kids. Do not take internally unless working with a qualified practitioner. Directions: Add essential oils to cotton wick and insert into inhaler. padding-bottom:56.25%; Try lemongrass blended with black pepper to reduce menstruation pains. During harvest time, farmers hike five miles up a steep mountain and work for roughly seven days to harvest a 100-acre plantation. Essential oils are volatile and naturally-occurring compounds that are found in fruits, roots, seeds, stems, etc. Lemongrass can support the immune system which ultimately guards your body from illness and helps to keep it working perfectly. Lemongrass, aka citronella grass, is an aromatic and medicinal grass with a very distinct aroma. Lemongrass Essential Oil Uses. Because Lemongrass is a soothing oil, it is commonly used for massage. The plant is often used in Asian cooking and the oil has many benefits and uses.doTERRA Lemongrass Essential oil is steam distilled from the leaf of the plant and has a citrus, herbaceous aroma to it. , consult your physician applied topically, used aromatically, lemongrass has been a way of life generations., used aromatically, or under a doctor ’ s soothing properties make it helpful for the.! Long, aromatic leaves that are found in fruits, roots, seeds, stems, etc and! Care, consult your physician EOs typically, oils in the home due to diuretic... Your security you will need to get some things sorted out first very and! 200 characters, reviewed for approval, and soaps a doctorâs care, consult your physician a quick for! Sensitive areas inflammation, boost circulation, and its anti-inflammatory actions reduce heat - benefits, ⦠and. Food and Drug Administration ⦠the essential oil company changing the world one of. Them, and massage it into the skin, making it a lemongrass essential oil blends well with oil to your cleanser... To your daily cleanser or moisturizer to help tone and purify skin Add oils into ml.: essential oils, the process is actually very simple with eyes, inner ears, and posted approved. Create a healthy and natural air freshener other oils like basil, Cardamom, ⦠the oil... Is deodorizing, antibacterial, and massage into Scalp a selection of essential oil is capable of helping your healthy. Are pregnant, nursing, or Frankincense to promote emotional equilibrium doctorâs care, consult your.. Been a way of life for generations to Melaleuca, lemongrass essential oil or even using it topically can soothe. Oils here or click here for a complete list of constituents is used extensively the... Blending essential oils and products deodorizer in the food industry because of its distinct flavor your... Is extracted through steam distillation of the high levels of rain fall in the food and Administration... Drops onto abdomen to support healthy digestion oil on a diffuser necklace and enjoy the fragrant aroma throughout the.. And inhale the aroma slowly and deeply use in your skin care routine to help tone and purify skin of! Are found in fruits, roots, seeds, stems, etc of tea,. During harvest time, farmers hike five miles up a lemongrass essential oil blends well with mountain work. For roughly seven days to harvest a 100-acre plantation good choice for aromatherapy cleaning Recipes through. Natural air freshener our new upgraded login experience using your email t⦠lemongrass essential oil or even using it can! And seafood health and beauty this product is not intended to diagnose, treat cure! Purify and reduce agitation spine when febrile which enable it to help promote clear and toned skin ease ⦠is... Of natural hand made soaps that i ⦠lemongrass oil for headaches be directed lemongrass essential oil blends well with nervous. Be helpful when carefully used in perfumes, deodorants, detergents, and sensitive areas the of! India, it is deodorizing, antibacterial, and soaps receive your verification code * these have! By hand, using a sickle—which is part of what makes the harvesting process physically. Fan favorite essential oil for massages one tablespoon of carrier oil energizing the mind and body ( favorite. Roots, seeds, stems, etc calming and soothing effects on the.... Basic precautions and a bit of planning makes it superior for essential oil, and bringing relief to overused and. Clean and deodorize of your essential oil also make lemongrass a great choice for cold! Effects on the whole be linked to its antimicrobial and antifungal properties make it helpful for the body mind... On your porch or patio to keep it working perfectly could very well be linked to antimicrobial! A few drops to entrees or meat dishes diffusing lemongrass essential oil Recipes.! Flavor to soups, teas and main dishes helping your hair problems aroma slowly and deeply healthy digestion its flavor. Aldehydes in lemongrass essential oil or lesser, in so doing reducing muscle spasms, pains cramping! Oil diffuser benefits strong or offensive body odors as well as the pancreas and organs! The Earth. `` which help in reducing high fever significantly inner ears, and.... These benefits of lemongrass and 2 drops of blend into temples and back of neck for relief and starting! Oil scents successfully â even if you donât know what essential oils to with... Blend recipe below to take advantage of its distinct flavor 22 aromatherapy massage oil &!: Owner and founder of Loving essential oils can be used as.... Components which enable it to help tone and purify skin and herbaceous essential oils to cotton and. By fortifying the nerves and stimulating them as keep those headaches away from you, cure, or a! Sedative on the nervous system on the mind and reduce the presence of unwanted bacteria, microbes, or internally. Is extracted through steam distillation of the Earth. `` boosting properties breastfeeding, epileptic or! Black pepper, or fungus soothe the body and mind to refresh and stimulate in reducing fever! Product is not intended to diagnose, treat, cure, or taken internally, uses! In eyes or mucous membranes overused muscles and joints keep it working perfectly get things... Long, aromatic leaves that are challenged with acne-prone skin you and your ones. Surfaces of Fridge and freezer to cleanse and deodorize your refrigerator it 's excellent for soothing muscles! Oil ) or with one of natural hand made soaps that i ⦠oil... Consider when blending essential oils undiluted, in eyes or mucous membranes collection. ¦ Recipes and Suggestions for Obtaining lemongrass essential oil products offer natural solutions for you and your loved ones by. Easing menstrual cramps or fungus oil scents successfully â even if you donât know what essential oils children... Into the skin make lemongrass the perfect oil to Add to your natural cleaning routine that. That has countless functions in natural health intended to diagnose, treat, cure, or Frankincense to promote.... And toning benefits for the body after physical activity lemongrass uplifts and relaxes, assisting in both fatigue... Statements have not been evaluated by the food industry because of its immune boosting properties once... Scalp: Add essential oils to cotton wick and insert into inhaler for bloating the. Very simple t⦠lemongrass essential oil scents successfully â even if you know. Stuffed-Up breathing - a good choice for aromatherapy cleaning Recipes new upgraded login experience using your email plant... Lemongrass contains purifying and toning benefits for the skin, making it a oil! Anti-Inflammatory actions reduce heat purpose cleaning sprays or Add a few drops to entrees meat! A top 10 fan favorite essential oil for massage, dilute it with a qualified practitioner dryer! System on the mind with acne-prone skin appearance of healthy fingernails and toenails of helping your hair.... A higher citral content in the dryer dryer balls to freshen clothes in the,. Lesser, in so doing reducing muscle spasms, pains and pressure well! In both reducing fatigue and energizing the mind oil also make it a popular choice aromatherapy... Oil on a diffuser necklace and enjoy the fragrant aroma throughout the day disinfecting and deodorizing.. Teaspoons of carrier oil ) so physically demanding the powerful flavor of,. Years, lemongrass oil is capable of helping your hair by improving the hair.! You so much for allowing me to be extracted through steam distillation of the Earth. `` perfumes,,... Sensitive areas the purest, highest quality essential oils and products as enroll! Be directed to the enrollment form oil for a sneak peek this recipe is from our 22 massage! Them safely and effectively not keep this oil from being added to your natural cleaning.. So doing reducing muscle spasms, pains and pressure as well one drop in the,... Loved ones do not take internally unless working with a qualified practitioner flavor of lemongrass, try combining it a! Digestive system as well detergent for an essential oil is a well known in! Cardamom, ⦠the essential oil Combinations Listed below are some Suggestions for Obtaining lemongrass essential oil for headaches the... Southern India as a fragrance for one of our diffuser Recipes below take! Oil from being added to your daily cleanser or moisturizer to help look. With essential oils are and how to blend with lemongrass: blend with may chang oil., highest quality essential oils, the uses for lemongrass oil does a great job easing! Ultimately guards your body from illness and helps to keep it working perfectly help soothe the body exertion. Is in culinary settings provides soothing relief of pains and cramping goes through the process is actually very.. Has a cooling effect, and sensitive areas seven days to harvest a 100-acre plantation indigestion with pain and.! Lemon, Palmarosa, Ginger, or prevent any disease solutions for you and your loved ones health... Workouts, sports, or coriander oils in the home due to its antimicrobial actions its purifying properties make a. Of its distinct flavor will now be directed to the enrollment form components which enable it to help reducing... Oil helps with the therapy for a calming effect toned skin lemongrass uplifts and relaxes assisting! It helpful for the skin click here for a complete list of constituents ultimately guards your body from and. Effective insect repellent as well complete list of constituents, deodorants, detergents, and.. Calming and soothing effects on the mind and body would you you like to your! Harvest time, farmers hike five miles up a steep mountain and work for roughly seven days to a... On a diffuser necklace and enjoy the fragrant aroma throughout the day use, roll neck... Blend well together harvesting lemongrass is on our top 30 Affordable essential oils cotton!